Congratulations!

I'm sooooooo excited you decided to invest in your relationship with your body and yourself by purchasing this book.   You are so wise to take immediate action ... 

it's that kind of focus that will allow you to start moving towards your healthiest weight today!    I recommend starting to read immediately, when it's on the dashboard of your priorities.    Just to make sure you are super duper happy about your purchase, and to support your intention, I'm going to give you one of the recordings from the Mindful Eating Method as an extra bonus.

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The Mindful Eating Method is the most comprehensive online training in the world for overcoming overeating so you can experience freedom around food and 

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I ask only one thing of you, and that is that you post your experience/review of the program in my facebook group which I invite you to join! 

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First step

1. Join the Mindful Eating Method Tribe - it's a private group where 

 we join together as a community to support, inspire, and cheer each other on. 

And have lots of fun too.

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It’s also where I'll share ideas for creating the happiest states of being so you can release weight naturally at the perfect pace, so check in often. 

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- First, join me here: https://www.facebook.com/groups/2651034218478537

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- Second, make sure you introduce yourself in the facebook group so we can get to know you better!

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(We’re like the big, happy, wacky family you always wished you had. The kind that understands why you want to learn to take care of your body and yourself and free yourself from a challenged relationship with food.  

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Get psyched wonderful one! It's Your Time ... Let's do this!

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Love galore,

Lily

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