Welcome to your Mindful Eating Community!
Please feel free to join our FORUM for additional support!
You will need to sign up with an original user name to post. You can set ANY user name you want. It will be visible to all members, so keep that in mind :)
The forum is an amazing place to create relationships with others who are facing the same challenges around food. In our community you can find the support that is so vital to your progress. Knowing you are not alone and that others care has shown to be a key ingredient to making long term changes in relationship to your eating habits. So find a partner and let's get this healthy, joyful and fun party started!
Please respond to other members when you feel inclined!
And ... I’ll be on here too answering your most pressing questions, and being your full time coach and cheerleader. What an honor to be a part of your journey!